HOW TO PREVENT MISCARRIAGE IN EARLY PREGNANCY
A miscarriage is the loss of a pregnancy before 20 weeks’ gestation. Most miscarriages happen in the first trimester of pregnancy. Chromosomal problems cause most miscarriages. How can i prevent miscarriage? -Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible. - Exercise regularly. - Eat healthy, well-balanced meals. - Manage stress. - Keep your weight within normal limits. - Don't smoke and stay away from secondhand smoke. -Don't drink alcohol or have more than one to two cups of a caffeinated beverage like coffee a day. -Avoid illicit drugs. - Make sure you are up to date on immunizations. - Avoid radiation and poisons such as arsenic, lead, formaldehyde, benzene, and ethylene oxide. - Take special care to keep your abdomen safe while p...