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   Flu in Finland 2025: What to Know About the 2025 Flu Season Finland experiences seasonal influenza every year, but the 2025 flu season has brought some notable developments. Health authorities, including the Finnish Institute for Health and Welfare (THL), have reported active influenza circulation across the country, with cases appearing in all age groups. Understanding the current situation helps individuals protect themselves and reduce the spread of infection. This article breaks down the flu trends, vaccination updates, and what residents and travelers should know about Finland’s 2025 influenza season. 1. Current Flu Situation in Finland (2025) According to THL, influenza activity continues across Finland, with influenza A being the dominant strain. Both H1N1pdm09 and H3N2 subtypes have been detected, and a mutated H3N2 variant has spread widely across Europe and globally. Key points: Influenza A is the most common strain in circulation Influenza B cases are present...

  WHAT IS STROKE? Stroke is a medical condition in which poor blood flow to a part of the brain causes cell death. CAUSES OF STROKE A stroke occurs when blood flow to the brain is either blocked or disrupted, leading to damage or death of brain cells.  Ischemic strokes, which are triggered by a blockage (typically a blood clot), and hemorrhagic strokes, which are triggered by brain bleeding, are the two main types. -Ischemic strokes are caused by a lack of blood flow. -hemorrhagic strokes are caused by bleeding. Both cause parts of the brain to stop functioning properly. SYMTOMPS OF STROKE -Weakness or numbness in one side of the body, usually in the face, arm, or leg.  -Difficulty speaking or comprehending.     -Dimness or loss of vision in one or both eyes, among other vision issues   -Problems with balance or coordination as well as dizziness.    -Difficulties moving or walking.   -Seizure or weakness HOW TO PREVENT STROKE -...

What Is Anxiety Disorder? Anxiety is a feeling that is characterized by an unpleasant state of inner turmoil and includes fears about upcoming events. Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. Types of Anxiety Disorders Generalized anxiety disorder. Panic disorder. Social anxiety disorder. Various phobia-related disorders. Symptoms    - Panic, fear, and uneasiness   -  Feelings of panic, doom, or danger   -  Sleep problems or feeling tired   -  Not being able to stay calm and still   -  Cold, sweaty, numb, or tingling hands or feet   -  Shortness of breath   -  Breathing faster and more quickly than normal (hyperventilation)   -  Heart palpitations or increased heart rate   -  Trembling  -   Dry mouth  -   Gastrointestinal (GI) issues  -   Nau...

  A miscarriage is the loss of a pregnancy before 20 weeks’ gestation.  Most miscarriages happen in the first trimester of pregnancy.  Chromosomal problems cause most miscarriages.     How can i prevent miscarriage?    -Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.    - Exercise regularly.    - Eat healthy, well-balanced meals.    - Manage stress.    - Keep your weight within normal limits.    - Don't smoke and stay away from secondhand smoke.     -Don't drink alcohol or have more than one to two cups of a caffeinated beverage like coffee a day.     -Avoid illicit drugs.    - Make sure you are up to date on immunizations.    - Avoid radiation and poisons such as arsenic, lead, formaldehyde, benzene, and ethylene oxide.    - Take special care to keep your abdomen safe while p...

Buy tooth whitening strips from Amazon via link below 👇  https://amzn.to/3QGTkXf Dental cavity, also known as tooth decay, is the breakdown of teeth due to acids produced by bacteria.  The resulting cavities may be a number of different colors, from yellow to black.  Pain and difficulty eating are possible signs.  1.  Inadequate oral hygiene. The quickest way to welcome cavities is to slack on dental care.  Your teeth will be more susceptible to decay if you don't brush and floss regularly, use mouthwash, or brush your tongue. Cavities can also occur if you brush your teeth for less than two minutes each time. 2.  Poor nutrition.  What you eat matters.  If you are consuming lots of sugary foods and drinks or a diet high in starches, you are filling your mouth with sugars that bacteria can feed off.  Highly acidic foods also contribute to tooth decay by weakening the enamel.   3.  Deep tooth crevices and enamel issues.  Fo...

  You can buy Diabetes test kit with test trips and hands from@amazon via link below 👇  https://amzn.to/3Di2CG3 What is diabetes? Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.  Insulin is a hormone that regulates blood glucose.  Diabetes, also known as diabetes mellitus, is a group of common endocrine diseases characterized by sustained high blood sugar levels. What are the symptoms of diabetes?  Consult your doctor about having your blood sugar tested if you experience any of the following diabetes symptoms:       -  A lot of urination.       -  Are very thirsty.   - Lose weight without trying.   - have a lot of hunger.       - Have vision problems.      - Have numb or tingling hands or feet.   - Feel very tired.   - Have very dry skin. ...

You can order for cancer educational bracelets from Amazon via link below 👇 thanks  https://amzn.to/4hRi7UH People are able to live longer, healthier lives as a result of current cancer treatments. Surgery, radiation, chemotherapy, hormone therapy, immunotherapy, and targeted therapy are among the treatment options. Your healthcare provider will recommend treatments based on your unique diagnosis, including your cancer type, stage and treatment goals.   These are some of the most common types of cancer treatments. Surgery:  Typically, surgery aims to eliminate all cancer cells and a portion of the healthy tissue that surrounds them (a margin). A pathologist then checks the healthy tissue to make sure there are no cancer cells left. The most common treatment for cancer that has not metastasized is surgery. It’s also the most effective for sending cancer into remission (no signs or symptoms of cancer).  However, this is contingent on your surgeon's ability to safely r...

  In the event that you're in danger for kidney illness because of hypertension, diabetes, a family background of kidney disappointment, or on the other hand assuming that you're more established than age 60, it's vital to get tried every year for kidney sickness. Here are some 10 symptoms of Kidney failure Muscle squeezing: Electrolyte awkward nature can result from disabled kidney capability. For instance, low calcium levels and inadequately controlled phosphorus might add to muscle squeezing. Unfortunate hunger: This is an exceptionally broad side effect, yet a development of poisons coming about because of decreased kidney capability can be one of the causes. Enlarged lower legs and feet: Diminished kidney capability can prompt sodium (salt) maintenance, causing enlarging in your feet and lower legs. Expanding in the lower furthest points can likewise be an indication of coronary illness, liver sickness and constant leg vein issues. Persevering puffiness around eyes: Pr...

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You can buy multivitamins, supplements vitamins from Amazon via link below 👇  https://amzn.to/4gyZZx7 What is Pneumonia?  Pneumonia is a disease of the lungs. The disease is typically brought about by microorganisms or an infection. The disease causes irritation (expanding) in your lungs. The air sacs in your lungs can top off with liquid, making it harder for you to relax. What are the symptoms of pneumonia? There are many kinds of pneumonia. One of the most widely recognized is pneumococcal pneumonia. This is brought about by the bacterium streptococcus pneumoniae. The most widely recognized side effects of pneumonia are:    -fever — a temperature of 38℃ or higher    - hack — which can be dry or may deliver thick bodily fluid    - trouble breathing or windedness    - fast relaxing    - feeling commonly drained and unwell    - loss of hunger Pneumonia is brought about by a contamination of the lungs. Most contaminat...

What’s New in HIV Research and Treatment: Latest Developments You Should Know HIV treatment and prevention continue to advance rapidly, giving people more options for living healthier, longer lives. Modern research is focused on improving medication, reducing transmission, and finding long‑term solutions that make HIV easier to manage. These developments are important for everyone — especially men — because early awareness and prevention play a major role in long‑term health. Below are the most important updates in HIV science and care. 1. Long‑Acting HIV Treatments One of the biggest breakthroughs is the rise of long‑acting injectable medications . Instead of taking daily pills, some people can now receive: Monthly injections Every‑two‑month injections Even longer‑acting options currently in development This makes treatment easier, improves consistency, and reduces stigma. 2. Improved Pre‑Exposure Prophylaxis (PrEP) Options PrEP continues to evolve with: Long‑acting injectable PrEP Ne...

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