Posts

Showing posts from March, 2025

subscribe to bayano world

Followers

ANXIETY DISORDERS , CAUSES, SYMPTOMS AND TREATMENTS

Image
What Is Anxiety Disorder? Anxiety is a feeling that is characterized by an unpleasant state of inner turmoil and includes fears about upcoming events. Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. Types of Anxiety Disorders Generalized anxiety disorder. Panic disorder. Social anxiety disorder. Various phobia-related disorders. Symptoms    - Panic, fear, and uneasiness   -  Feelings of panic, doom, or danger   -  Sleep problems or feeling tired   -  Not being able to stay calm and still   -  Cold, sweaty, numb, or tingling hands or feet   -  Shortness of breath   -  Breathing faster and more quickly than normal (hyperventilation)   -  Heart palpitations or increased heart rate   -  Trembling  -   Dry mouth  -   Gastrointestinal (GI) issues  -   Nau...

12 HEALTH BENEFITS OF CUCUMBERS

Image
https://amzn.to/3Dxrw4Y Cucumber is a creeping vine plant that belongs to the family Cucurbitaceae and is widely grown, produces cylindrical to spherical fruits that are used as culinary vegetables.   Cucumbers contain only 15 calories per 100 grams and are low in calories due to their 95% water content. It also contains great amounts of lignans, vitamin C, curcurbitacins, flavonoids, potassium and magnesium.  It also has other oligoelements and minerals that boats antioxidant, diuretic, depurative, anti-cancerous, anti-inflammatory, emollient, and anti-diabetic properties.     1.  Assisting in weight loss  Cucumbers are low in calories and rich in water and fiber.  This can help to keep you full between meals for longer, which is why they are commonly added to weight loss diets.    2.  Preventing dehydration  Because it is made up of 95% water and because it is rich in electrolytes, cucumber can help to prevent dehydration fro...

HOW TO PREVENT MISCARRIAGE IN EARLY PREGNANCY

Image
  A miscarriage is the loss of a pregnancy before 20 weeks’ gestation.  Most miscarriages happen in the first trimester of pregnancy.  Chromosomal problems cause most miscarriages.     How can i prevent miscarriage?    -Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.    - Exercise regularly.    - Eat healthy, well-balanced meals.    - Manage stress.    - Keep your weight within normal limits.    - Don't smoke and stay away from secondhand smoke.     -Don't drink alcohol or have more than one to two cups of a caffeinated beverage like coffee a day.     -Avoid illicit drugs.    - Make sure you are up to date on immunizations.    - Avoid radiation and poisons such as arsenic, lead, formaldehyde, benzene, and ethylene oxide.    - Take special care to keep your abdomen safe while p...

10 Causes Of Tooth Decay

Image
Buy tooth whitening strips from Amazon via link below 👇  https://amzn.to/3QGTkXf Dental cavity, also known as tooth decay, is the breakdown of teeth due to acids produced by bacteria.  The resulting cavities may be a number of different colors, from yellow to black.  Pain and difficulty eating are possible signs.  1.  Inadequate oral hygiene. The quickest way to welcome cavities is to slack on dental care.  Your teeth will be more susceptible to decay if you don't brush and floss regularly, use mouthwash, or brush your tongue. Cavities can also occur if you brush your teeth for less than two minutes each time. 2.  Poor nutrition.  What you eat matters.  If you are consuming lots of sugary foods and drinks or a diet high in starches, you are filling your mouth with sugars that bacteria can feed off.  Highly acidic foods also contribute to tooth decay by weakening the enamel.   3.  Deep tooth crevices and enamel issues.  Fo...

related post

popup email subscription

share button